Breastfeeding Blog

Looking for breastfeeding tips? Our blog articles, written by IBCLCs and Lactation Consultants, provide information on breastfeeding, bottle feeding, exclusive pumping, returning to work and more!

Doulas

Will a Doula Be Helpful During My Delivery?

September 18, 2024
Breastfeeding / Breastfeeding Tips / Preparing for Breastfeeding

World Breastfeeding Week: Breastfeeding Support for All

Bodywork / Breastfeeding

How Will Bodywork Help My Baby?

Breastfeeding Tips / Preparing for Breastfeeding

How to Prepare for Breastfeeding 

Breastfeeding Tips

Decoding Newborn Feeding: Navigating the First 48 Hours with Confidence 

mother pumping milk

Exclusive Pumping: Not Just for Going Back to Work

Mothers can choose to pump milk and feed the baby via bottle with expressed breast milk. We call this method ...
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Bottle Feeding a Breast Fed Baby

Bottle Feeding the Breastfed Baby

You have heard horror stories, right? You gave your breastfed baby a bottle and now they will not breast feed ...
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freezer stash of breast milk

The Myth of the Freezer Stash: How Much Frozen Breastmilk Do You Really Need?

Over the years, I’ve noticed a growing obsession with the freezer stash of breastmilk. Somewhere along the way, many breastfeeding ...
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Baby in High Chair

How to Start the Weaning Process 

Here you are, considering weaning. Maybe you met your breastfeeding goal, however long or short it was. Maybe your goal ...
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Reviews

Highly recommend Lisa Smelek! She was so helpful and knowledgeable, and our visits were very comfortable and enjoyable. We made great progress, and I’m thankful to have found her!
Kathy has been such a great resource for us a first time parents and learning the ins and outs of breastfeeding. She handles our sweet baby girl with such care, and we look forward to our appointments with her.
Kathy exceeded my expectations as a first time mom visiting a lactation consultant. I felt comfortable, supported, and not rushed at all. She was extremely thorough and thoughtful in her evaluations and observations of me and my baby. I left my appointment feeling confident and well informed.
Melissa Carrera was a wonderful support system during my breastfeeding journey. My initial goal was 100% breastfeeding; however, my baby had lost over 10% of his weight by his first pediatrician appointment so we immediately started supplementing with formula and pumped milk. I was initially sad and felt guilty that breastfeeding was not working but Melissa reassured me that breastfeeding did not have to be an all or nothing process. I faced several setbacks such as thrush, mastitis, several clogged ducts and Melissa provided me with the tools and emotional support to get through all of those issues when I felt like wanting to quit several times. She answered my messages at odd hours in the night and on weekends. Her presence is extremely calming, nurturing, and supportive. My baby is now 4 months old and I am on a sustainable pumping schedule with the occasional formula supplementation and I could not have done it without Melissa’s support!
We’ve been working with Megan to help our little guy (and me) have a better nursing experience. She has been nothing short of wonderful! Megan is very patient, knowledgeable, and compassionate. She has expertly answered all of our questions, supported us as issues arise, and been instrumental in guiding us through his tongue tie journey. We’re really grateful to have the opportunity to work with her and couldn’t recommend strongly enough. If you’re on the fence about working with a consultant—do it!