Family Resources
Books, workbooks, and tools that support the broader work of feeding, parenting, and family life. Some of these are written or curated by members of our team.
For couples and partners
And Baby Makes Three by John and Julie Gottman
A research-based book on protecting and rekindling the partnership after a baby arrives. Practical for couples working through the relationship shifts of new parenthood.
The Seven Principles for Making Marriage Work by John Gottman
The foundational Gottman book on marriage, based on decades of relationship research. The framework that “And Baby Makes Three” builds on. Useful for couples wanting a more comprehensive look at the Gottman approach before or alongside the parenting-specific book.
Raising An Emotionally Intelligent Child by John Gottman
A research-based parenting book focused on emotion coaching. Practical framework for helping children name, understand, and work with their emotions. Useful for parents thinking about how to support emotional development through the toddler and preschool years.
Eight Dates by John and Julie Gottman
A structured set of eight conversations designed to deepen connection between partners. Practical for new parents who can’t get out much but want intentional time to reconnect. Each chapter walks couples through one important conversation topic.
For postpartum and early parenting
The First Forty Days by Heng Ou
A guide to postpartum recovery and the cultural practice of caring for new mothers in the early postpartum weeks. Combines recipes, rituals, and practical guidance. Useful for families who want a thoughtful framework for the early-postpartum period.
The Fourth Trimester by Kimberly Ann Johnson
A postpartum recovery book grounded in body-centered care. Covers pelvic floor recovery, hormonal shifts, emotional adjustment, and physical rehabilitation. Complements “The First Forty Days” with a more anatomy and physiology lens.
What Mothers Do by Naomi Stadlen
A book about the invisible work of mothering, particularly in the early period when day-to-day caregiving can feel like nothing is being accomplished. Useful for parents who need a reminder that mothering work is real work.
The Womanly Art of Breastfeeding by La Leche League
A comprehensive breastfeeding reference. Useful for families who want a thorough book to keep on the shelf as a reference through the breastfeeding period.
Cribsheet by Emily Oster
An evidence-based framework for parenting decisions, written by an economist. Useful for parents who want to understand what the data does and does not support across common early-childhood questions.
Mother Food: A Breastfeeding Diet Guide with Lactogenic Foods and Herbs
A guide to foods and herbs that may support milk production, written for breastfeeding parents. Useful for families wanting a food-first approach before reaching for capsules.
Mothering Multiples by Karen Kerkhoff Gromada
An IBCLC-authored guide to breastfeeding and parenting twins or more. Practical reference for families expecting or caring for multiples.
Family Traditions Workbook written by our team
A workbook for building family rituals, rhythms, and meaningful connection. Written by a member of our team.
Books for babies
Baby’s Feelings: A First Book of Emotions
A board book introducing emotion words and faces for infants and toddlers. Useful for early emotional literacy.
Baby’s My First Photo Album
A 4×6 photo album designed for baby use. Useful for family-face recognition activities with younger babies.
Full disclosure
We participate in the Amazon Associates program. As an Amazon Associate, bayoucitybf-20 earns from qualifying purchases made through Amazon links on this page. This commercial relationship does not influence whether or how we recommend a product. Recommendations are based on what we see in your assessment, what we use clinically, and what is grounded in evidence and clinical experience.